Two weeks nearly in to social distancing, isolation and lock down. Question, how is everyone feeling? Bored, annoyed, frustrated, angry?...

Expectations much like assumptions are the mother of all f**k ups. A statement one of my oldest dearest friends says to me any time I use...

As I embarked on my most recent travel trip I set out with expectations. Not on the trip itself for that I'd left it completely open. Ye

Today is Time to talk day, a day where we try to get the nation to talk about Mental Health. A subject that is top of my list and priority i

Hello Welcome to Yogiology. A place where all things yogic will come to life. It says it all in the name. Yogi - A practitioner of Yoga....